[FG] Bike Fitting

Two people working together on a tablet in the Cadence bike fit studio.

Customize your ride

Bike Fitting

Ride Better, Longer

A bike fit is one of the most valuable investments you can make in your riding experience. Through a personalized assessment and precise adjustments, we help create a position that enhances comfort, improves efficiency, and inspires confidence on every ride.

Person getting a foot measurement or fitting for a custom cycling shoe.

Custom Cycling Shoe Insoles

Your connection to the bike starts at your feet. Our custom cycling insoles are designed to support your unique foot structure, stabilize your pedal stroke, and eliminate common pressure points that lead to discomfort or inefficiency. The result is better power transfer, improved alignment, and a more stable foundation for every ride.

Two people in a room with a desk and computer monitors. Discussing a custom bike fit for road cycling.

Comprehensive Bike Fit

A proper bike fit goes beyond comfort; it’s about creating a position that works with your body, not against it. At Cadence, our comprehensive bike fit process is built to improve efficiency, reduce the risk of injury, and help you ride longer with less fatigue. Whether you’re chasing performance gains or simply looking to feel better on the bike, every fit is tailored to the individual; no assumptions, no shortcuts.

Four purple bike saddles on a black pegboard with 'fi'zi:k' branding. fizik one to one custom cycling saddles.

Fizik One-to-One Custom Saddle

Cadence is one of the only shops in the United States offering the Fizik One-to-One Saddle program. Using advanced pressure mapping technology, we analyze how you interact with the saddle in real time and create a fully customized shape tailored to your anatomy and riding style. It’s a level of precision that takes the guesswork out of saddle selection; replacing trial and error with a solution built specifically for you.

Bike fit options

Service	Description
Consultation Starting 30 minutes at $60	Bike, component, and shoe sizing for new purchases and builds Research and discussion of cycling topics including training, biomechanics, race logistics, and aerodynamics Brief summary of equipment options, bike geometries, and research Consultation fee can be applied toward a Comprehensive Fit (Basic, Advanced, or Aero) completed within 12 months
Basic Fit 2 hours at $260	For bikes without aero bar extensions For riders without pain or significant physical limitations Brief interview covering physical condition and goals 10-point movement and physiology assessment On-bike biomechanical assessment Adjustments made to shoes and bike (parts and additional services not included) Brief summary of equipment and dimensions 15-minute follow-up after 4–6 weeks
Advanced Fit 3 hours at $360	For bikes without aero bar extensions Suitable for all riders, especially those experiencing discomfort or pain Comprehensive interview covering physical condition, medical history, training, and goals 30-point movement and physiology assessment Adjustments made to shoes and bike (parts and additional services not included) 2-week saddle demo (subject to inventory availability) On-bike biomechanical assessment Seat pressure mapping analysis Detailed summary of equipment and dimensions Exercise program to improve mobility and stability 30-minute follow-up after 4–6 weeks $70 credit toward Custom Insoles
Aero Fit 4 hours at $480	For bikes with aero bar extensions Suitable for all riders, especially those experiencing discomfort or pain Comprehensive interview covering physical condition, medical history, training, and goals 30-point movement and body structure assessment Adjustments made to shoes and bike (parts and additional services not included) 2-week saddle demo (subject to inventory availability) On-bike biomechanical assessment Seat pressure mapping analysis Aerodynamic position assessment for helmets and accessories Detailed summary of equipment and dimensions Exercise program to improve mobility and stability 45-minute follow-up after 4–6 weeks $70 credit toward Custom Insoles

Custom Services

Service	Description
Fizik One to One Custom 3D Saddle 50 minutes at $499–599	PREREQUISITE: Complete a bike fit by a certified professional within the past 12 months Seat pressure mapping shows you where and how you sit while riding Create a 3D printed saddle based on your unique riding needs Approximately 3 weeks from order placement until saddle arrival (follow-up appointment included) Choose from 4 models with alloy or carbon rails ($499 alloy / $599 carbon) $60 charge for pressure mapping without ordering a One to One saddle
Custom Insoles 50 minutes at $220 (only $150 with an Advanced or Aero Fit)	Brief off-bike lower leg assessment Cycling-specific insoles are molded to your foot shape and function Ready to ride in approximately one hour Remoldable with greater durability than off-the-shelf insoles Does not cover cleat placement (please inquire about a fit appointment)

Service

Description

Fizik One to One Custom 3D Saddle
50 minutes at $499–599

PREREQUISITE: Complete a bike fit by a certified professional within the past 12 months
Seat pressure mapping shows you where and how you sit while riding
Create a 3D printed saddle based on your unique riding needs
Approximately 3 weeks from order placement until saddle arrival (follow-up appointment included)
Choose from 4 models with alloy or carbon rails ($499 alloy / $599 carbon)
$60 charge for pressure mapping without ordering a One to One saddle

Custom Insoles
50 minutes at $220 (only $150 with an Advanced or Aero Fit)

Brief off-bike lower leg assessment
Cycling-specific insoles are molded to your foot shape and function
Ready to ride in approximately one hour
Remoldable with greater durability than off-the-shelf insoles
Does not cover cleat placement (please inquire about a fit appointment)

More Services & Expanses

Service	Description
Additional Bike Fit (Excluding Aero Bars) 75 minutes at $140	PREREQUISITE: Complete a professional bike fit within the past 12 months On-bike biomechanical assessment Changes made to shoes and bike (appointment covers most changes—additional service time and parts not included) Brief summary of equipment and its dimensions 15-minute follow-up 4–6 weeks later For aero bar installation, please contact us to confirm compatibility, availability, and pricing
Service (Mechanical) Labor 30 minutes at $60	For items not covered during a fit (e.g. bar cutting, housing cutting or replacement, firmware upgrades, power meter troubleshooting, etc.) Service labor is scheduled based on availability Parts not included
Cancellations	24 hours or less notice: $60 fee

Our Bike Fitters

A great bike fit starts with great people. Meet the specialists who work closely with riders of all levels to improve comfort, performance, and confidence through a personalized fitting experience.

Eric Takayama

I manage fitting services for Cadence Cyclery in Encinitas, California. I started coaching and fitting cyclists & triathletes in 2002. After a decade's-long career in apparel manufacturing, I created my own cycling-focused business in 2015, concentrating on bike fitting, maintenance and technical reviews for cycling websites. I have certifications from Fit Kit, Specialized Body Geometry, Retul and STT Systems (3DMA), as well as extensive education in kinesiology and sports science. I raced road as a Category 1, short course triathlons as a nationally-ranked age-grouper during the early 2000s and cyclocross in Europe as a master. I occasionally enjoy racing off-road still, but really cherish travelling the world with my wife and two teenagers.

Each year, I work with hundreds of riders across a broad range of ability, experience, and age. My fit process focuses primarily on optimizing equipment to encourage postural stability and bio-mechanical efficiency. My goal is to make operating a bicycle easier for an individual--hopefully leading to greater comfort, confidence and time spent riding.

Maddison Russell

is a professional cycling coach with CTS and bike fitter, working one on one with athletes for the last ten years. He graduated from Indiana University with a degree in Exercise Science. Maddison is a dedicated bike racer, competing in gravel and road events. He specializes in working with athletes who demand the most out of their bike setup in pursuit of higher performance and comfort, optimizing for each individual's specific anatomy, strengths, and limitations.